Josh and I ran 4.5 today in 25-30 mph winds with gusts in the 40's. I didn't PR but we were fast given the conditions. We also sort of blew up Josh's recovery run. Oh well, on the occasions when I feel fast I want to take advantage.
My legs felt strong and my cardio was good. After last week's series of miserable runs it was nice. It may have something to do with me carb loading for the past 3 days. There is nothing like the Donato's pizza on High Street before an Ohio State game and I took full advantage. And, I didn't gain any weight over the weekend either. This week is looking up already!
13 years ago
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